Summer has come on like a hot wet blanket. There we were having a nice cool spring when all of a sudden it gets hot and humid and has not let up.
I ran and finished the Ice Age 50 Mile race last month. That was fun. It was cool and a bit of rain - perfect running weather. I came in around 9:35 which is about normal. I have to say that I was dragging the last 8 miles or so. My knee kind of went painful on me. It has gone away but it was kind of weird. Snce then, I have taken it easy. Ran 10.7 miles last Friday. The Picnic Point run and back along Lake Mendota, through the Highlands and back through Owen Park. - Superb! I think I may try the Dances With Dirt race in July up at Devels Lake. I need something to keep my motivation up.
